Tag Archives: athletics

college, friends, Hobby, student life, USC

Joining USC Clubs and Organizations

By Eric Chow

Edited by Natalie Grace Sipula

[3 minute read]

A hallmark of college life is the freedom that students get to pursue what they are interested in. Whether that’s lounging about in the library or going out with friends, the only limit to the activities that you can pursue in college life is your imagination. At USC, one of the biggest things student occupy their time with is joining and participating in clubs. USC offers a wide variety of clubs and organizations for students to participate in, and below, I have listed some clubs I personally recommend and my experience in them!

USC offers a variety of different clubs that range from marketing to philanthropy. Joining such organizations is highly coveted amongst the USC student community, as these clubs represent an avenue for not just your passion and interests but they also can provide valuable connections with other USC students and alumni. Because of these valuable resources and the breadth of experiences that you can gain from joining these clubs, the application process for them is highly selective and rigorous. USC has more than 1,000 student organizations. These organizations are responsible for most of the programs and events held on campus, including concerts, lectures, special events, spirit rallies, cultural and social events, and conferences.

Photo by Artem Kniaz on Unsplash

One club that I have joined is called Troy camp. Troy Camp is one of USC’s oldest and largest student-run philanthropies, providing comprehensive, long-term mentorship for students in South Los Angeles. We engage in educational, extracurricular, and leadership programs to foster personal growth and instill the value of learning. These programs include conducting bonding activities with younger students in the south LA area. I am a counselor for elementary school students, and I really enjoy my time hanging out with the kids and other counselors. We host weekly activities like origami folding or painting sessions. The community is so open and inclusive, and everyone feels welcomed. 

Another club that I recently applied for is the USC American Marketing Association. The American Marketing Association (AMA) at USC is a collegiate chapter of one of the largest marketing associations in the world. AMA provides networking and academic development for undergraduate students interested in the field of marketing and brings national AMA resources to USC students, including training workshops, professional speaker events, company tours, service and networking events, and consulting projects. This club provides unique opportunities for students who want to gain more experience in professional business fields like consulting or marketing. 

Photo by Austin Distel on Unsplash
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athletics, exercise, fitness, health, lifestyle

The Importance of Listening to our Bodies

By Eileen Kim

I am a dancer. One of the greatest gifts that dance has given me that I apply to my everyday life is awareness of my physical body.  Dance has given me the time and space to be fully aware of all of the possibilities my body holds. It has given me an understanding of what I can only corporeally know, creating space for me to listen to my body. For me, there is no separation between life and dance because we are constantly in motion even when we are still. There is choreography in our everyday life, whether we are continuing patterns or creating new ones. Therefore I find that listening to our bodies and being aware of our physical bodies should become a daily practice, especially in the difficult circumstances of the present time. 

Photo of Eileen dancing

Our bodies are hyper-intelligent vessels that have the ability to hold and absorb an incredible amount of information. The body often understands things that are happening to us before we are consciously able to understand them. For example, as infants we enter into stages of crawling and walking through the intelligence of our bodies. Most of us can’t remember when we first started crawling or walking, but our bodies remember even when our memories forget. Before we learn how to speak or read, we first understand the world through our physical bodies. The intelligence of our bodies is limitless and when we allow our bodies to take over and find time to listen to our bodies, I believe we will be surprised by how much our bodies have to say. 

Eileen expressing movement through dance

So how do we go about listening to our bodies? Connecting to our bodies can happen in multiple ways. For me, I find time to connect through my daily practice in dance. However, I believe that listening to the body can happen whenever we consciously choose to do so. Physical activity might be a gateway to understanding how to listen to our bodies because we are constantly sending signals between our brain and body when we are moving. However, this connection can be lost if we are not conscious of how we move. Being distracted while moving is a significant problem of our generation. Treadmills and ellipticals in gyms have TV’s, we text and walk, or check our emails while commuting.  These distractions, while engaging in any type of movement, make us skim through the process of listening to the body.  Therefore, it’s important to understand that even in stillness, we have the ability to tune in to our bodies. A quick body scan at the beginning or end of the day can make a huge difference in our wellbeing. Try asking yourself the following questions:

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