Tag Archives: breathe

Nature Outings Around LA

By Sarah Selke

Edited by Natalie Grace Sipula

[3 minute read]

Every once in a while, a brief trip away from the bustle of metropolitan LA can be a much-needed respite for a USC student. While there are plenty of things to do in the city, there are just as many day trips one can take in the surrounding areas. Going for a hike or bike ride in some different scenery can be a refreshing and inexpensive option for weekends when you would like to spend some time away from campus. I have listed below some of my favorite hikes and nature expeditions you can take in the LA area that will make it feel like you are visiting a place far from the city!

Photo by Praveen Thotagamuwa on Unsplash

One of the more popular places to hike in the LA area is the Sturtevant Falls trail. Located in the Santa Anita Canyon, this approximately 3.5-mile hike is frequently crowded with Angelinos, and follows a steep descent into a lush valley that ends in a spectacular waterfall. There are several other side trails that branch off from the sometimes overly busy path, such as the Upper Winter Creek Trail, which leads into a very dense, green forest that hardly feels as if it were only half an hour from downtown LA. 

Another slightly further destination is the Antelope Valley Poppy Reserve, which hosts large fields of the state’s flower each spring. This reserve is located about an hour and half away from USC, a few miles outside of Lancaster. Often crowded during peak season, it is highly advisable to visit the poppies early in the morning before parking gets too full. Another tip: bring an extra layer even when the temperature is high, as it gets particularly windy at this spot.

Photo by Pamela Heckel on Unsplash

Perhaps my favorite outdoor destination to visit in the area around LA is the Malibu Creek State Park, which is nestled in the Santa Monica Mountains. This park is filled with miles of beautiful trails, and was also the sight for various feature films, including the MASH series. The Yearling Trail, which starts from Reagan Ranch and leads to Century Lake, is a gentle 4-mile hike that leads through green fields, a Redwood forest, and ends with a glimpse of the Century Lake dam. It is a personal favorite of mine that can be accessed all-year round. 

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Take a Breath: Keeping Things in Perspective in College

By Stella Yeong

Edited by Natalie Grace Sipula

[4 minute read]

It’s easy to feel like college is supposed to be the most important and formative part of your life. At least, that’s what many of us have been led to believe through media and film. However, after some time, I’ve come to realize that’s not true for everyone. It’s hard to not get muddled up in what you think your experience is supposed to be, but it is best to focus on making it the best version of what it already is. I felt the same way about high school — like everything that happened was the most important thing in the world. Yet, the number of people that I still keep in contact with that I used to see every day can now be counted on one hand. Even my most embarrassing or happiest moments have all become a blur.

Photo by Fuu J on Unsplash

High school and college can be all-consuming while you’re in them, especially because they are a cesspool of unhealthy comparison. However, everyone is on their own path — it may take longer to get from one place to another for some, but that doesn’t determine your destination. Trust that everything will work out, and if it doesn’t, worry about it when it happens because everything, good or bad, eventually comes to an end.

Here are a few tips I’ve gathered over time to help remember how to keep things in perspective in college:

1. Start studying early to minimize stress around exam time.

Photo by Matt Ragland on Unsplash

Annoyed how tests, projects, and papers all seem to pile up at the same time? Start studying early by going over your notes for a few minutes each day so you don’t have to cram for four classes at once. When you have some free time, study even if you don’t think you have to because exam time can sneak up on you before you know it. Easier said than done, but try not to procrastinate! This way you won’t be so concerned about where you stand in relation to others when you are cramming during exam week.

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