Tag Archives: growth

Solo Summer Adventures

By Rachel Priebe

[3 minute read]

Edited by Natalie Grace Sipula

Growing up, I often spent part of my summers traveling with family or friends. To me, travel was an opportunity to discover new places, as well as to strengthen bonds with my loved ones. It was not until my first semester of college, however, that I found myself completely alone in an unfamiliar setting. I spent my fall semester at the American University of Paris. Other than the architecture, world-renowned art museums, and cafes, what I appreciated most about Paris was its location. Living in Paris put me in close proximity to other amazing cities in Europe that I wanted to visit. Within my first couple of months in Paris, I had already been on several weekend trips with friends and on a study trip to Warsaw, Poland. In the middle of the semester, we had a week off for fall break. The city that was on the top of my list to visit was Munich, Germany. Unfortunately, all of my friends wanted to spend their fall break elsewhere. Thus, I found myself venturing out on my first solo adventure.

Since that week in Germany, I have taken several trips on my own. The majority have been brief weekend trips, but I have recently taken a trip in which I spent over a month traveling in the Balkans. The greatest benefit that I have found in embarking on these trips alone is the immense sense of freedom you feel. Solo travel can make you feel unrestricted and give you a healthy sense of independence. When you travel alone, all of your decisions – about where to stay, where to eat, and which tourist attractions to visit- are your own and don’t have to be filtered through the minds and desires of other people. Another benefit that comes with this sense of freedom is spontaneity. When you only have yourself to account for, it is easier to make decisions on the spot. You can arrive at the airport without a concrete plan and then make up your route as you go along.

Photo by Léonard Cotte on Unsplash

A third reason to travel alone is that it gives you the opportunity to meet new people. I have found that when I travel with friends or family, I end up spending time exclusively with those people. While that is a great way to strengthen already existing relationships, travel is an invaluable opportunity to have new experiences, and one of the most enriching experiences is meeting new people who come from different backgrounds. There is a misconception that traveling alone is a lonely and solitary endeavor. This could not be further from the truth. When you travel unaccompanied, you instantly make yourself seem more approachable. It also becomes easier to go outside of your comfort zone and build connections with people who would have otherwise remained strangers.

Photo by Luca Baggio on Unsplash

Some of the most fascinating people I have met have been fellow solo travelers at hostels. I have found that people who travel frequently tend to be very free-spirited and full of interesting stories. Furthermore, bonding with more experienced travelers is an effective way to obtain travel advice. For example, when I was in the Balkans, I made most of my decisions regarding which places to visit based on the recommendations of fellow travelers.

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Discovering Our Resilience

By Alyssa Delarosa

Edited by Natalie Grace Sipula

[3.5 minute read]

What is it exactly that enables us to leave our beds every morning? What is it that motivates us to perform daily tasks such as school, homework, studying, work, chores, etc.? In the midst of a now year-long global pandemic, how are we still able to function? In each of us, there exists a trait called resilience that is the driving force behind our decisions to perform our daily tasks even while the world outside is undergoing a chaotic time. Resilience means that while we may have a million things happening either directly to us or around us, we are able to still carry on with our responsibilities. We do this by prioritizing certain tasks as essential duties meaning that we are so bound and determined to follow through on our decision(s), we will ignore all other things attempting to distract us from our priorities. So why is this important?

Photo by Holly Mandarich on Unsplash

The reason why I chose to write this article on resilience is because I strongly feel that we have an issue with recognizing and acknowledging our own resilience, and therefore we do not give ourselves the credit and acknowledgment we deserve. Prioritizing certain tasks and events over others, even while the world may be falling apart around us, is no small feat. I firmly believe that we owe it to ourselves to recognize our resilience in the daily, seemingly insignificant decisions that we make. By choosing to recognize our resilience and give ourselves credit, we are making the decision to show ourselves self-care. We are also feeding our confidence and self-esteem in a healthy way.

How can we recognize and acknowledge our resilience? Personally, I try to be mindful of the fact that every decision I make is important and give myself credit for prioritizing things even if they are small such as getting out of bed, attending class, and opening up my textbook to study for my exam. I recommend that you do the same: Give credit to yourself for every decision you make even if it seems small, getting out of bed when the world is falling to pieces and showing up to your Zoom lecture to take notes and listen are no easy tasks.

Photo by Dan Meyers on Unsplash
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Advice For ph.d. students

By Wei Gao

Edited by Natalie Grace Sipula

[3 minute read]

Are you a Ph.D. student? If you are, or you are considering pursuing a PhD, I have some advice for you. I am currently a PhD student, and without receiving advice from different individuals in my life, I wouldn’t have the outlook I do now. I want to share one particular word of advice that had a great impact on me, which I think could have an impact on any PhD student.

To fully explain why the advice I received was so important to me, I must introduce the person who gave it to me: meet my friend Tanya [ˈtɑːnjə]. Tanya is from China (the Chinese pronunciation of her name is Tanya [tán yǎ]). I met Tanya for the first time a few years ago in 2016 at an academic conference in Shanghai. As a graduate from Massachusetts Institute of Technology (MIT), Tanya was certainly a rising star in academia. I was responsible for her reception when she came to my university as a guest for the conference. Since it was such a rare opportunity to speak one-one-one with such a distinguished scholar, I asked her, “Tanya, I plan on pursuing a Ph.D. degree in the near future. Could you please give me some advice about how to do good research?” She replied, “Lady Gaga is a great singer; a real artist. You should listen to her music.” Then she left. Needless to say, I was confused after hearing that. I thought to myself, “So does she mean I should listen to Lady Gaga’s music to become a good researcher?” Following her suggestion, I started to listen to Lady Gaga’s music. However, after I listened to all of Lady Gaga’s songs, my research skills had only marginally improved.

Photo by Chris Liverani on Unsplash

One year later, someone told me that Tanya hadn’t published any papers this year. I couldn’t believe it, but after checking her website I realized this person was right. Soon after, I heard people starting to gossip, “Tanya is not a rising star any longer,” “Tanya flops”, “Tanya isn’t what she used to be”. I was genuinely worried about her, and I kept wondering what had happened.

A year later, I met her in person again at another academic conference in Washington DC. After some small talk, I had to mention, “Tanya, I have been following your research, but it seems that you haven’t updated your website for some time.” Although I didn’t ask directly why she hadn’t published anything notable, she quickly understood what I meant. Then she said, “Remember a couple years ago when I asked you to listen to Lady Gaga’s music? Here’s why I did that. Lady Gaga had a commercially successful career for several years. Then, she flopped in 2013 when she released her album Artpop. So what happened? Instead of just satisfying the public, Lady Gaga was trying to produce an album created from an artist’s perspective. Thus, the album Artpop was not accepted by the majority, although it had a large influence on the music industry overall when we look back at it today. The subjects of this album, art and pop, can be considered by many to be antithetical. She caused a stir with her pop fans when she picked sides. Lady Gaga chose art, but that came with a cost.” 

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