With the outcome of the COVID-19 pandemic still relatively unknown, it has become harder and harder to predict what the future will hold. With that in mind, it is equally difficult to plan ahead, whether your plans are for schooling, job prospects, or even something as personal as one’s own health concerns. Especially with the current status quo of American politics, it is very difficult to formulate a game plan to tackle future obstacles. While the future has in the past been a lit street with diverging paths, this same future is now a foggy street with low visibility and there is no one to rely on but yourself and your ingenuity. How can you take advantage of the resources around you to light your path?
Some things that I have found that are of great value during this time did not seem like an option for me during less stressful times. But now that most outside activities are prohibited, the only thing people can do is utilize the online resources we have at our disposal. The first thing that I found very helpful in relighting my future path was Linkedin Learning. Previously known as Lynda, this has been a resource that was available to anyone who seeks it; the only issue was the amount of time we had on our hands. Now things are different, and we do have the time to manually relight the path to our desired future.
Linkedin Learning is available through your USC account and comes with a myriad of courses that ranges from business skills to creative design, and even more technical computer skills. So whether you had your eyes set on one specific goal or you had no tangible goal yet, there are many concepts that can be explored on Linkedin Learning. As a matter of fact, the resources on the platform could very easily help you narrow down your desired path. I, for example, had the opportunity to explore various types of computer programs that I would have not had the opportunity to explore from just my core courses alone. Therefore, not only can you find new resources to explore personal interests, but this tool can also help give you some direction and skills to follow your desired career path.
For many people, quarantine has made it difficult to establish a regular routine that resembles a normal lifestyle. This can lead many of us, myself included, to feel overwhelmed by work. Finding time to spend in nature is of the utmost importance, but depending on where you live, it can be difficult to incorporate time outdoors into your everyday schedule. Two ALI Conversation Partners, Alyssa Delarosa and Elizabeth Goodman, reflect on ways to get outside during quarantine and list places to visit in Los Angeles that provide some peace and respite from Zoom and online classes.
-Natalie Grace Sipula, Editor
[7 minute read]
THE IMPORTANCE OF OUTDOOR ACTIVITIES DURING QUARANTINE
By Alyssa Delarosa
During this time of quarantine where zoom calls, Netflix binges, and a non-existent sleep schedule threaten to take over our lives, there are many wonderful resources and guides on activities to keep us busy on the internet. Some of these resources recommend completing at-home workouts, recipes, meditation, and other hobbies that are beneficial for your mental health. Out of all these wonderful resources and guides, I want to specifically highlight sources that encourage outdoor activities, as I believe that outdoor activities are vital to our mental health, physical health, and general well-being.
While there are plenty of activities to do indoors that can prove very effective for our mental and physical health, we are doing these activities in the exact same environment each time.At the start of quarantine this was not necessarily a bad thing, but in the long-run this practice can prove somewhat damaging for our mental health. We are being constantly exposed to the same environment for hours and days on end, which can have a “prison-like” effect on our minds and make us feel trapped and gradually begin to lose interest in finding meaning and enjoyment in our lives. This is why I do not simply recommend outdoor activities, I strongly encourage them as a necessity.
The complete and total change of scenery that outdoor activities provide can be blissful beyond imagination. I currently reside in Ventura, California (a rural beach town about an hour North of the USC campus) and I am always sure to allot some time to make the ten minute drive to the beach, where I can spend the whole day surfing, walking, or merely observing the beauty around me. I often find myself standing in complete awe with my feet in the sand, the wind caressing my cheek, the sound of the waves swelling and breaking, and the smell of the salt in the air. The restlessness I may feel indoors does not matter as long as I escape the clutches of my house and run into the embrace of nature.
When you’re done reading this, I want you to go to your calendar or planner, digital or physical, and start marking the time(s) within your schedule that you are able to engage in any outdoor activities. It does not matter your location; the main objective here is to simply get outside! If you live in the city, this could look like simply taking a walk in the streets nearby your house or apartment. You also do not necessarily need to leave your home or dorm area, as you can relax with a good book in hand on your porch, patio, balcony, or any other accessible outdoor area.
The USC campus itself is a beautiful place to take walks outdoors, with numerous parks located on campus such as Alumni Park and the EF Hutton Park. If you do not live near or on USC campus and do not have access to any parks or trails, keep in mind that the objective is to simply produce a short change in your environment so when you leave your everyday desk and living space, you can re-enter more recharged and refreshed than you were when you left.
Just because we’re in quarantine does not mean that life has to lose color, meaning, and enjoyment. Exchanging our daily home scenery for the beauty outside can help encourage all of us to live happier lives. One day our lives will resume but in the meanwhile, let’s appreciate the time we have now and continue to live and thrive in the nature surrounding us.
FOUR OF THE BEST PANORAMIC VIEWS OF LOS ANGELES
By Elizabeth Goodman
From the skylines of Downtown and Century City, to the Santa Monica Mountains, to the sparkling Pacific Ocean, the views from atop the city of Los Angeles are hard to beat. When city life, crowds, and traffic get you down, take some time to rejuvenate by visiting some of LA’s most breathtaking panoramic views without a long hike. Here are some of my favorite scenic views from various lookouts in LA, all of which are accessible to students and most of which are free (although you might have to pay for parking if you drive). All of these outdoor spots also provide a great escape for anyone seeking some time outdoors during quarantine! Go on your own or with a friend for a socially distanced hike to a great view.
“Top of the World” – Pacific Palisades
This lookout in Pacific Palisades has rightly earned its name with views that stretch from Downtown Los Angeles to the left, to Catalina Island on the right. It is unique to be able to see where the sand meets the sea while enjoying the immediate surrounding greenery and mountains. An easy less-than-five-minute walk after parking will lead you to this stunning view, and there are many other hiking trails to explore in this area if you want to spend more time here.
Penthouse at the Huntley Hotel– Santa Monica
Serving breakfast, lunch, and dinner, the restaurant at the top floor of the Huntley Hotel in Santa Monica offers an unparalleled dining experience. The rooftop on the 18th floor boasts a panoramic ocean view from every table in the restaurant. Between the gourmet cuisine and superb view, this is an exclusive experience you won’t want to miss out on. Note that this restaurant is currently closed due to recent quarantine mandates, but when restaurants begin reopening, be sure to include this one on your bucket list!
Are you a Ph.D. student? If you are, or you are considering pursuing a PhD, I have some advice for you. I am currently a PhD student, and without receiving advice from different individuals in my life, I wouldn’t have the outlook I do now. I want to share one particular word of advice that had a great impact on me, which I think could have an impact on any PhD student.
To fully explain why the advice I received was so important to me, I must introduce the person who gave it to me: meet my friend Tanya [ˈtɑːnjə]. Tanya is from China (the Chinese pronunciation of her name is Tanya [tán yǎ]). I met Tanya for the first time a few years ago in 2016 at an academic conference in Shanghai. As a graduate from Massachusetts Institute of Technology (MIT), Tanya was certainly a rising star in academia. I was responsible for her reception when she came to my university as a guest for the conference. Since it was such a rare opportunity to speak one-one-one with such a distinguished scholar, I asked her, “Tanya, I plan on pursuing a Ph.D. degree in the near future. Could you please give me some advice about how to do good research?” She replied, “Lady Gaga is a great singer; a real artist. You should listen to her music.” Then she left. Needless to say, I was confused after hearing that. I thought to myself, “So does she mean I should listen to Lady Gaga’s music to become a good researcher?” Following her suggestion, I started to listen to Lady Gaga’s music. However, after I listened to all of Lady Gaga’s songs, my research skills had only marginally improved.
One year later, someone told me that Tanya hadn’t published any papers this year. I couldn’t believe it, but after checking her website I realized this person was right. Soon after, I heard people starting to gossip, “Tanya is not a rising star any longer,” “Tanya flops”, “Tanya isn’t what she used to be”. I was genuinely worried about her, and I kept wondering what had happened.
A year later, I met her in person again at another academic conference in Washington DC. After some small talk, I had to mention, “Tanya, I have been following your research, but it seems that you haven’t updated your website for some time.” Although I didn’t ask directly why she hadn’t published anything notable, she quickly understood what I meant. Then she said, “Remember a couple years ago when I asked you to listen to Lady Gaga’s music? Here’s why I did that. Lady Gaga had a commercially successful career for several years. Then, she flopped in 2013 when she released her album Artpop. So what happened? Instead of just satisfying the public, Lady Gaga was trying to produce an album created from an artist’s perspective. Thus, the album Artpop was not accepted by the majority, although it had a large influence on the music industry overall when we look back at it today. The subjects of this album, art and pop, can be considered by many to be antithetical. She caused a stir with her pop fans when she picked sides. Lady Gaga chose art, but that came with a cost.”