Tag Archives: safety

exercise, Family, Nature, Summer

Suns Out Paws Out: Summer Safety Tips to Keep Our Furry Friends Safe

By Makesha Conzuelo

Edited by Natalie Grace Sipula

If you’ve ever been to Washington state (or if you’ve seen any of the Twilight franchise films) then you’ll know the state is well known for its constant rainy days. Just as Californians always expect sun, we always expect rain. Being from Washington, I can attest that when summer rolls around, everyone makes sure to take advantage of the sunny days. Now that we’ve added our corgi Benji to the family, that means I’ve had the chance to learn about what I should do to keep him safe while enjoying the sun with us. Here’s a bit of what I’ve learned so far and what can help you as well if you’re a first time dog owner. 

While there are a lot of perks to summer, it also poses special risks to our dogs. More walks and longer outings can lead to an “…increased exposure to ticks and other insects, to sunburn, and even heatstroke.” (akc.org, 2019). A lot of tips can be applied to any pets you have in your household; making sure their water bowls are filled, providing shady spots to escape the sun. In particular, you want to make sure you open your car windows if there isn’t air conditioning-on a hot day, it can reach 100 degrees in just 20 minutes (akc.org, 2019). You can also research tips for your specific dog’s breed. 

 Family pet Benji 2yr, enjoying the sun at Lake Tapps

Since we commonly take our dogs out more than any other pet, there are more safety precautions we can take to make sure they are being safe in the sun. 

Going on walks

With the sun heating up asphalt and sand, prolonged exposure can burn their paws. If your schedule allows it, try walking them earlier in the day and later in the evening when temperatures will be cooler. If the ground is too hot for you to touch, then your dog probably shouldn’t be walking on it either. You may consider purchasing dog boots for them, however finding a brand that fits them well may be a challenge and your pet may not ever get used to them. As always, if in doubt, be sure to consult with your veterinarian.

If it’s not too hot out, then you might consider going for a hike.

Hiking may seem pretty straightforward, but there’s a lot of safety precautions to consider for both humans and dogs alike. For our furry friends, we want to make sure they 

  • Are up to date on their vaccinations
  • Have a good harness, not just their collar and leash combo 
  • Have a water bottle specifically for them 
  • Are a type of breed that will enjoy hikes 

Prefer the water? Grab that life jacket!

With it being cold and rainy most of the year, Washingtonians jump at the chance to go to the lakes and beaches to take a dive. 

Most dogs love it too, so make sure to get them a life jacket that fits them well so they too can enjoy the water in a safe manner.  It’s a good idea (once their life jackets are on) to introduce them to the water slowly and with positive reinforcement before having them hop onto a kayak or paddle board so they know what to expect in case they ever fall in.

My dog Benji sporting his life jacket enjoying a kayak ride with my sister at Lake Sammamish state park.
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Adult Responsibilities, college, Food, health, lifestyle, student life, technology, USC

Useful Apps and Tools to navigate life

By Liane Chu

Edited by Natalie Grace Sipula

[3 minute read]

As students, we are all looking for ways to make our lives at USC more streamlined and convenient. Once the semester begins, time usually gets away from me, no matter how organized I am. However, I have started incorporating some apps and tools into my daily life to stay on top of things and generally help me navigate life on campus better. Below are a couple of these apps and tools that help me accomplish that goal!

Photo by Dylan Gillis on Unsplash

1. USC Schedule Helper

This is a chrome extension developed by a USC student that is a life saver when going through USC course registration. This extension will let you view how many spots are left in a class before registering and shows if the class conflicts with another class already added to your calendar. If a section is full, you can sign up for email alerts to notify you when a spot opens up, which is particularly helpful if you want to get into a popular class but don’t want to spend time continuously checking Web Registration to see if a spot has opened up.

2. Coursicle

Similar to the USC Schedule Helper, Coursicle is an app that helps with the course registration process. You are able to search for a class, view recent professors who taught the course, the times the sections are offered, the average class size, and more! Download the app or checkout the browser version here.

Photo by Levi Elizaga on Unsplash

3. USC Campus Dining App

Tired of waiting in line for food? Well now you can place an order, pay ahead of time, and pick up your food whenever it’s ready! The app works for 18 USC Campus Dining locations including Fertitta Café, Burger Crush and Seeds Marketplace. You can pay with credit card, USCard, Dining Dollars, or meal swipes. Once your order is placed, you will be notified when the order is ready for pick up! This is particularly helpful if you only have a short break between classes and want to maximize your time spent studying. Learn more on how to download the app here.

4. LiveSafe

LiveSafe is a mobile safety app managed by USC DPS that allows users to contact emergency responders with a click of a button. The app works for both the University Park and Health Science Campus. Once you make an account, the app will allow you to contact DPS or 911 instantly, anonymously report suspicious activity, and have your friends and family virtually escort you with the SafeWalk feature. You can check out some fo the features of the app and download it here.

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Advice, exercise, Family, fitness, friends, health, lifestyle, Outlook

Staying comfortable with your own pace in a Reopening world

by Alyssa Delarossa

Edited by Natalie Grace Sipula

[3 minute read]

As the United States and more of our world reopens, the societal pressure to keep up with the quickening pace of life and activities is strong. Many people are no longer wearing a mask if they are fully vaccinated and have started attending crowded clubs and events. Personally, despite this social pressure and despite the fact that I am fully vaccinated, I am remaining cautious and will continue wearing a mask and socially distancing, as both actions have worked so effectively this past year and also due to the Delta variant of Covid-19 that is spreading rapidly around the world and in the United States.

Do I feel a bit weird running around in a mask while lots of residents in my home of Ventura County ( a one hour drive North of LA) have ditched theirs? Yes, absolutely! Peer pressure and the pressure to conform to the current social environment is real. However, the thought of potentially contracting the virus or other viruses helps me keep the mask on and thankfully, I haven’t yet had any problems with staying six feet apart from strangers.

Selfie of me double-masked once I learned about the rapidly spreading delta variant

With that being said, I have started to spend more time with my family. We are not all living together but with the reopening, I have made this exception for them. I also have close friends that I’ll hang out with in my hometown, Santa Clarita (where Six Flags Magic Mountain theme park is). I’m still very hesitant to attend crowded events and places but I will spend one-on-one time with these groups of people I call “my inner circle.”

While I do want and tend to spend time with my “inner circle” of friends and family, I spend even more time absorbed in self-care practices such as meditation, journaling, and exercise. Some of the physical activities I have been engaging in are swimming, skating, and kayaking. I tend to engage in these activities either alone or with my inner circle and the fulfillment they bring is like no other.

My friend and I masked up and ice skating in Santa Clarita, California

Some other fulfilling activities I do alone to fill up my time are cooking and writing poetry. These activities allow me to express creativity which is very fulfilling – not to mention delicious! The poetry I write does tend to be more emotional because for me personally, it’s a great way to release any emotional pain/feelings I may be experiencing at the time.

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