Tag Archives: hiking

athletics, college, exercise, Hobby, L.A. Life, Nature, New Experience

Finding Tranquility on the Trails

By Leah King

Edited by Natalie Grace Sipula

Recently I picked up a new hobby that I would love to share with others in the hopes that it could bring the same joy and peace that I feel from it to you: hiking. During the Covid-19 pandemic, I felt trapped in my home and anxious from spending so much time indoors. I needed an escape from what was going on for my mental health.

Growing up, I loved spending time outdoors. I would go camping and hiking around the Midwest regularly, but for some reason, I lost touch with that side of myself in high school and in my early undergraduate years because of my other athletic commitments. So when all the gyms were closed and I was tired of running around the same block over and over again, I started researching hiking trails around California. This was around my first year of my Master’s Program. In my search, I came across this app called “AllTrails.” This incredible app shows you all the hiking trails in the area, how difficult they are, and how long they are. It also has a navigation system to help you locate the start of the trail and people’s reviews. I used this app to help plan my first hiking trip to Yosemite.  

One of Yosemite’s most popular views

During spring break, a couple of friends and I drove up from LA to Yosemite to hike for a few days. I was immediately hooked. Firstly, Yosemite is so breathtaking with all its mountains, trees, and waterfalls. I used AllTrails to help me plan what hikes we wanted to do in terms of difficulty and popularity. We hiked over 15 miles during the three days we were there, and while I was hiking, I felt a sense of calmness and peace when I was surrounded by nature. When I came back to LA to resume classes, that calmness was gone and I was eagerly anticipating my next adventure in the outdoors.

Fast forward to the second year of my Master’s Program. The pandemic had calmed down a bit and my classes were fully in person. While in class, I overheard a couple of classmates talking about hiking in Santa Monica. I gravitated to the conversation and asked You guys are hiking? Could I possibly join?”. The two girls were so sweet and invited another classmate and me that weekend to hike. During that hike, we shared our love for the outdoors and discussed how many different hiking spots there are in California. We decided to try to hike every weekend and came up with the name “Trailmixers” for our hiking group! And that’s what the Trailmixers did. We hiked almost every weekend, and with some planning, most of those trips were very inexpensive. We’ve hiked Mount Baldy, Cucamonga, San Fan, Santa Barbra, Sedona, Pinnacles National Park, Zion, camped in Big Sur, and backpacked in Catalina Island.

Photo from my Catalina Island trip
Continue reading Finding Tranquility on the Trails →
exercise, Family, Nature, Summer

Suns Out Paws Out: Summer Safety Tips to Keep Our Furry Friends Safe

By Makesha Conzuelo

Edited by Natalie Grace Sipula

If you’ve ever been to Washington state (or if you’ve seen any of the Twilight franchise films) then you’ll know the state is well known for its constant rainy days. Just as Californians always expect sun, we always expect rain. Being from Washington, I can attest that when summer rolls around, everyone makes sure to take advantage of the sunny days. Now that we’ve added our corgi Benji to the family, that means I’ve had the chance to learn about what I should do to keep him safe while enjoying the sun with us. Here’s a bit of what I’ve learned so far and what can help you as well if you’re a first time dog owner. 

While there are a lot of perks to summer, it also poses special risks to our dogs. More walks and longer outings can lead to an “…increased exposure to ticks and other insects, to sunburn, and even heatstroke.” (akc.org, 2019). A lot of tips can be applied to any pets you have in your household; making sure their water bowls are filled, providing shady spots to escape the sun. In particular, you want to make sure you open your car windows if there isn’t air conditioning-on a hot day, it can reach 100 degrees in just 20 minutes (akc.org, 2019). You can also research tips for your specific dog’s breed. 

 Family pet Benji 2yr, enjoying the sun at Lake Tapps

Since we commonly take our dogs out more than any other pet, there are more safety precautions we can take to make sure they are being safe in the sun. 

Going on walks

With the sun heating up asphalt and sand, prolonged exposure can burn their paws. If your schedule allows it, try walking them earlier in the day and later in the evening when temperatures will be cooler. If the ground is too hot for you to touch, then your dog probably shouldn’t be walking on it either. You may consider purchasing dog boots for them, however finding a brand that fits them well may be a challenge and your pet may not ever get used to them. As always, if in doubt, be sure to consult with your veterinarian.

If it’s not too hot out, then you might consider going for a hike.

Hiking may seem pretty straightforward, but there’s a lot of safety precautions to consider for both humans and dogs alike. For our furry friends, we want to make sure they 

  • Are up to date on their vaccinations
  • Have a good harness, not just their collar and leash combo 
  • Have a water bottle specifically for them 
  • Are a type of breed that will enjoy hikes 

Prefer the water? Grab that life jacket!

With it being cold and rainy most of the year, Washingtonians jump at the chance to go to the lakes and beaches to take a dive. 

Most dogs love it too, so make sure to get them a life jacket that fits them well so they too can enjoy the water in a safe manner.  It’s a good idea (once their life jackets are on) to introduce them to the water slowly and with positive reinforcement before having them hop onto a kayak or paddle board so they know what to expect in case they ever fall in.

My dog Benji sporting his life jacket enjoying a kayak ride with my sister at Lake Sammamish state park.
Continue reading Suns Out Paws Out: Summer Safety Tips to Keep Our Furry Friends Safe →
Food, L.A. Life, music, Sight Seeing

Local Los Angeles Hotspots Outside of Downtown

By Melissa Kitagawa

Edited by Natalie Grace Sipula

[3 minute read]

As a person who has lived in Los Angeles her entire life, I have gotten the chance to explore the city for years. For those who have only recently arrived in LA to attend USC, they might not be as knowledgable about the best spots to visit. Here are some places that stand out to me that I still continue to visit every year.

The Grove

Photo by Roberto Nickson on Unsplash

Everyone in Los Angeles has been to The Grove at least once. Most of the stores are more high-end, but many people just go because of the bright lights and warm atmosphere. However, if you go, the best time to go is at night when the views are the prettiest. My personal favorite part is the farmer’s market. They have cheap, tasty food and the best crepes.

Top of the World

This is a very local secret. It is hidden in the hills of Pacific Palisades. Not many people know of this place and I just found out about it recently. It does take a bit of a drive to get here, but it’s worth it. It is essentially a lookout point you can hike up to, and it gives you the best Los Angeles view possible. From here you can see the entire LA coastline and at night, the view is even more stunning.

Griffith Observatory

Photo by Pedro Marroquin on Unsplash

The Griffith Observatory is a very popular site to visit. They have a variety of shows where they project the night sky on a screen on the ceiling indoors and you can learn about the night sky and our planet. However, many people enjoy coming here to see the views of Los Angeles from high up and also to enjoy their hiking trails.

Sawtelle Blvd.

Sawtelle is a street in LA, and if you walk from Sawtelle and Pico to Sawtelle and La Grange, there are tons of popular Asian stores. Many locals visit this area for some of the city’s best ramen, lots of boba choices, and yummy sweets. It is open very late, so if you want some midnight ramen, this is the perfect place to go. One particularly popular place here is Bsweet. They have warm doughnuts filled with ice cream and all different kinds of warm fudge.

Culver City Stairs

Photo by Adam Rhodes on Unsplash

The official name of this spot is the Baldwin Hills Scenic Overlook, but locals call it the Culver City Stairs. This is another popular scenic view; however, most people come here to exercise. Visitors range from children to adults to whole teams who come here to exercise. The individual stairs are tall and the climb is long, but once you’re at the top, you can take a rewarding picture to document your achievement.

Whichever places you choose to visit, I am confident you will be able to capture some great photos and some great memories. Take advantage of your time in Los Angeles by immersing yourself in the local experience, and I promise you won’t regret it!

Featured Image by Denys Nevozhai on Unsplash

Melissa is a recent graduate who studied Business Administration. She graduated high school as valedictorian and spent her summer before college volunteering at the 2017 Summer Taipei Universade. She is half Japanese and half Taiwanese but has lived in Los Angeles her whole life. Every year she visits friends and family in Taiwan and speaks Mandarin fluently. Her interests include playing basketball, traveling, and socializing.