Tag Archives: usc

LA Fitness on a Budget

By Alicia Roman

Everyone knows that living in LA can cost a small fortune. However, staying active in LA doesn’t have to be expensive. With 365 days of sunshine, there are endless opportunities to stay active without spending more than a few dollars. Many people believe you have to be confined to the crowded campus gym, but with the following options just a short train/car ride away you’ll be looking at your workout regime with new energy and enthusiasm!

Hiking is a great way to explore a new area while also getting in some exercise. There are several hiking trails within a 20-minute drive from the USC campus. Take a trip to the Hollywood Hills at sunset and hike the 3.5 miles up to Wisdom Tree. This hike offers beautiful views of the Hollywood Reservoir and Downtown LA. Another option is to take a train to Los Feliz and visit the stunning Griffith Observatory. Most people will drive up to the Observatory, but an even better option is to hike to the top. It’s a quick and easy 40-minute hike from Fern Dell Dr. to the Griffith Observatory. Once at the top, you are rewarded with one of LA’s best views.

The Wisdom tree is located at the top of the Hollywood Hills.

If you aren’t a big fan of hiking but enjoy the water, take advantage of the Rose Bowl in Pasadena. The Rose Bowl has countless options and it’s free of busy and overcrowded streets. Take a jog around the Rose Bowl, known to locals as the “Rose Bowl Loop”. You can stop by the Aquatics Center and take a $2.00 swim in their olympic size pool. If you’re not looking to swim or run, you can enjoy a nice bike ride around the complex. The Rose Bowl is a great option for those who need variety but aren’t looking to spend a lot on a gym membership.

Most people love going to the beach to relax and enjoy the weather. The beach can also be a great place to get in a weekend workout. Santa Monica Beach is only a short train ride from the USC campus. The beach can also be a nice place to workout when the weather’s too hot to be indoors. Santa Monica has several options for fitness and fun. Take a long walk along the beach or bring along a workout video from your phone and try it out on the sand. It will definitely add an element of difficulty to your regular workout. If you’re feel really adventurous you can visit the outdoor gym which is literally right on the sand! The best part of a beach workout is when you’re finished, you can take a refreshing dip in the ocean water!

With so many options around USC, you never have to feel like the gym is your only option. Sometimes, doing something different can remind you why you love exercising. Grab your suit and head to the beach or slip on your tennis shoes and go for a hike! You’ll be able to check out your new LA neighborhood with all the added health benefits.

Alicia has a bachelor’s degree in Studio Art and a Master’s Degree in Business Administration from Clark University. She is currently enrolled in the Masters of Educational Counseling within Rossier School of Education. She has spent several years working in the field of Education. She spent three years living and teaching ESL in Taipei, Taiwan. She also coaches a special needs swim team at the Rose Bowl Aquatics Center in Pasadena. When she is not working, she loves reading, traveling, watching movies, and exercising.

10 Things I Learned in my First Semester at USC

By Esther Cha

Whether you’re here at USC as a freshman or Graduate student, your first year on campus is a time for exponential growth. In my first semester here, I learned a lot in my classes, but the real learning (about life and being on my own) came from outside the classroom. Here are some things I learned in my first semester that I know will help me survive college. Perhaps they can help you too!

  1. Don’t be afraid to say hi

Remember that everyone is in the same boat as you. College can be nerve wracking but a smile and a hello can go a long way. Who knows? The random stranger you say hi to in math class could potentially become your new best friend.

  1. Don’t buy your textbooks full price

Textbooks costs ADD UP. Be smart with textbooks and wait till the first week of classes to make sure you actually need to buy them. (Sometimes professors do not require them even though they are listed in the syllabus). Amazon and Chegg.com offer textbooks at significantly lower prices for rent and will save you a ton of money. Another option is to see if the libraries have the textbooks or required books you need and if they do you can borrow them for an entire semester at no cost!

  1. Be active and take advantage of your gym membership

Don’t forget to take care of your physical health by staying active! Not only will the endorphins make you feel better you will feel healthier and cleaner. Your tuition pays for a gym membership so take advantage of the great gyms we have on campus. The new village gym has great equipment and classes that you don’t wanna miss out on!

  1. Go to more events on campus

Join all of the facebook groups like your class page, USG, USC Events page to keep up to date with all of the exciting and cool events on campus! There are always so many cool speakers and guests on campus that you can meet if you take the initiative. Last semester I got to hear Danny Trejo speak and even see Brittany Snow (from Pitch Perfect) at Bovard for an Acapella concert.

  1. Be aware of the Freshman 15

Two Words: Unlimited Swipes. As a freshman with an unlimited meal plan, it can be very tempting to eat ice cream for dessert after every meal and indulge in the famous EVK chicken tenders. Make sure to keep a balance and eat vegetables and fuel your body with nutritious foods. You are what you eat after all.

  1. Google Calendar is your new best friend

College can get very hectic with so many events, classes, and appointments. Google Calendar helps to keep you organized and sane. Having a planner or calendar in college helps keep you organized and on top of your assignments and meetings. Don’t let that midterm or paper creep up on you; use Google Calendar to plan ahead!

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Adjusting to Campus Life

By Alexis Peters

As a transfer student and a spring admit, I understand what it’s like to feel out of place at USC. You can feel a bit like a fish out of water, unsure about SC life and the opportunities available to you. Many  students are from the LA area, or elsewhere in California, but some of us have homes that are thousands of miles away. I’m originally from Chicago, so I may not understand homesickness on an international scale, but I still miss home a lot. So here’s what you can do to combat homesickness and adjust to campus.

  1. Stay busy.

Besides just studying all the time and going to classes, you have to make time to do something fun that doesn’t involve sitting in your room watching HBO. Go to fun events and see what’s happening on campus. There’s almost always something to do, no matter what day it is. So keep an eye out and go ahead and have fun. You may even make a new friend! I went to Spoiler Alert’s comedy show at Tommy’s Place. Spoiler Alert is one of USC’s improv comedy groups and they perform a hilarious set!

2. Join clubs!

When I first got to USC, I knew exactly what kinds of clubs I wanted to join. Going in with a couple of student organizations that interest you in mind will be helpful so you don’t get too overwhelmed at the Involvement Fair. I usually pick 3: one that is an activity that I know I like and have done before; one that I have always wanted to try, but never got around to starting it; and one that never even crossed my mind, but hey, it might be fun! For me, this was theater, Science Outreach, and boxing!

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