Tag Archives: student life

Combatting Zoom Fatigue and Getting Through Your Online Classes

By Megan Tran

Edited by Natalie Grace Sipula

[3 minute read]

It’s the middle of the semester (already!) and most college students are beginning to feel the “burnout” that midterm season usually brings about. Taking classes online and being on your computer all day is causing a condition that many people have coined “Zoom fatigue”. The constant meetings and classes conducted through Zoom calls can be exhausting and leave students feeling unmotivated and unfocused. Here are a few tips on how to stay sane as we navigate this new world of online interactions.

1. Remember to take breaks

Photo by Toa Heftiba on Unsplash

It is easy to forget to take breaks when there is so much to get done, and when there is no separation between work and home space. However, even a five-minute stretch and water break can make a big difference. Reward yourself after finishing an assignment or exam by taking the night off and watching a movie. I also suggest rotating between study spots, like your bedroom, kitchen table, or living room. A change of scenery will be refreshing and keep you motivated.

2. Go outside

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Being cooped up indoors is not typical of a regular school day. Usually, we are out walking to class, getting coffee, or doing homework somewhere on campus. It’s important to go outside at least a couple of times a week and get some Vitamin D! I’ve been making an effort to study at TCC, hammock at McCarthy Quad, or go on a walk almost every day. Finding excuses to leave my apartment changes up my daily routine.

3. Make an effort to talk to friends and family

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Having school and work online can be isolating and lonely. Even though you may not be able to see your friends and family in person, you can still make an effort to keep in touch with loved ones through text, Facetime, and social media. Just because we’re limited to online interactions, doesn’t mean we have to miss out on all human connection. Check in with your friends as frequently as you can. An unexpected message can make someone’s day!

4. Find hobbies that don’t involve a screen

Continue reading Combatting Zoom Fatigue and Getting Through Your Online Classes

USC Student Voices on Senior Year

By Veronica Sundin, Brianneth Rocha, Lauren Anderson, Sara Ta and Jasmine Zahedi

[16 minute read]

Editor’s Note

This year has been full of unusual circumstances. The Covid-19 pandemic has dramatically altered the academic and professional trajectories of many people’s lives, and has put all of us in a position where we are apt to feel loneliness, confusion, and impatience. Time indoors and to ourselves, something which we once looked forward to as respite from a bustling life, has become the norm. What makes these circumstances particularly hard is the isolating effect they can have on us. College students in particular, going through a time when they feel they should be experiencing life to the fullest, feel the isolating effects of the pandemic. However, sometimes as college students we forget that we are not alone in this situation, and sometimes hearing the experiences of others can make us feel a bit better about the reality we are still learning to come to terms with. Below, five USC seniors share their thoughts on what it is like to be a senior in this time, and share tips on how to adjust and find solace.

-Natalie Grace Sipula, Editor

My Unusual Senior Year Experience at USC

By Veronica Sundin

As a transfer student from a small community college in Texas, I was so excited to experience everything USC and Los Angeles had to offer. First of all, I would be moving from a small town in East Texas of about 15,000 people to a huge city of nearly 4 million. On top of that, I had been attending community college for 3 years and I was excited and ready for the challenge I knew I would be thrown into in classes at USC. I grew up in this same area in Texas for most of my life, and though I knew I loved being in big cities, I hadn’t had the chance to live in one just yet. I was excited to experience the culture and scenery of Los Angeles, and to really kickstart my academic career at USC.

Photo by Patrick Tomasso on Unsplash

I transferred in the fall of 2019 and, probably unlike most students, I was excited for school to start. I couldn’t wait to see where my huge intro to IR lecture was going to be held, or to begin completing hard assignments for my classes. Attending USC was the academic and personal challenge I had been craving for most of my life, and certainly for the 3 years prior to coming to LA. I got involved with organizations and events on campus, started making friends in my classes, and began exploring all the parts of LA I had dreamed of visiting my whole life. Between going to Salsa nights hosted by USC Break On 2, the Salsa dance team on campus, attending tailgates, football games, and concerts on campus, and hiking up to the Hollywood sign, I was living a life I was happy with and was so ecstatic that I would be able to do it for another four semesters as I finished my degree at USC.

Of course, everyone’s plans changed when COVID-19 hit in the Spring of 2020. I remember packing up my suitcase to go back home to Texas and just wishing and hoping that I would be back on campus and in Los Angeles soon. Having to adapt to taking classes on Zoom and not being able to interact with my peers in person was really hard, especially as I did it from my childhood home in East Texas, when all I wanted to do was to enjoy the big city life that I had been craving for so long. I missed the California beaches, discovering all of the delicious food and culture around Los Angeles, getting coffee in the USC Village, and hanging out with my friends after class. Finishing up my first year at USC when I had only experienced very little of it on campus was very strange, and I knew in my heart that would probably be the reality of the rest of the time I attended USC.

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As I started my senior year at USC, I was more familiar with how remote classes would work on Zoom, so at least I had that out of the way. I would be lying if I said I wasn’t upset when I realized that my one semester that I got on campus in the fall of 2019 at USC would most likely be all I ever got to experience in-person. Despite this, I was determined to make the most of my senior year at USC. I was still studying at an incredible university, with all of the tools and resources that I needed to be successful at my disposal, and now I had professors who were willing and eager to help their students out in any way they needed. I found that my professors were a bit more understanding in knowing that their students were learning and doing their best under very strange circumstances. I joined more organizations on campus and around LA, such as CALPIRG (the California Public Interest Research Group), and got more involved at ALI (which I have loved and have been very thankful for!) Despite all odds, I still wanted to make my senior year as memorable and fun as possible. Although it’s not quite the year I wanted to have, I am so thankful for the opportunities that I did have while on campus at USC. This experience has taught me, above all else, to cherish every moment you have where you are. Don’t wish your time away or worry too much about the future, because you never know if you’re going to get to re-live what you’re experiencing right now!

USC: An Experience Like No Other

By Brianneth Rocha

My time at USC has been the most rewarding, challenging, and exciting period of my academic career. I have been a Trojan for three years now, and it feels like just yesterday I was moving onto campus for the Summer Bridge Program. My senior year experience is a bit unlike that of my peers, as my time at USC will not be ending this spring in the midst of the pandemic. I, like many students, didn’t start college with my current major. I was a pre-med student majoring in Health and Human Sciences, and I later added Environmental Studies as a second major to fuel my interest in the environment. Soon after, I realized that I wanted to leave my impact on the world by strengthening environmental conservation. During the fall semester of my sophomore year I began to research graduate programs, and learned that USC has progressive degree programs. I was accepted into the progressive degree program the next semester, and I am now extending my time at USC to pursue an MA in Environmental Studies. However, I still can’t believe how little time I have left, and I am unsure if an opportunity like this would have presented itself the way it did at another university.

Photo by Priscilla Du Preez on Unsplash

This past year didn’t go as I expected. A cliché, I know, but there is no better way to describe it. Who would have foreseen that college students would go through multiple semesters of online courses? Navigating the world of Zoom was an initial challenge, but one which has allowed me to explore many new talents, projects, and reflect on my life, but I’ll be honest—while I have learned a lot by reflecting on everything that happened in 2020, it took me many months to reach that state. The first month of quarantine felt like a much-needed vacation, but that quickly changed. Being someone that enjoys the outdoors, I developed strong symptoms of cabin fever. I felt anxious, claustrophobic, unmotivated, and impatient. Since all my summer plans were canceled, I had nothing to keep my mind busy, making it hard for me to escape the feelings. I think my main problem was that I had the wrong mindset at the time. I kept seeing the situation as; “I am stuck at home” rather than “I have the opportunity to focus on myself”. But with changes to my daily routine, I found the right attitude to become a better homebody. It helped to take up hobbies and small projects. I believe it is important to openly discuss these challenges because I know I wasn’t alone.

The essential tool I’ve gained in adapting to online learning is keeping an organized schedule. While in some ways not having to get ready and walk to class is a blessing, not having that structure can make it difficult to find motivation. To get out of a rut, I created a routine to give my life a stronger sense of productivity. Most days I wake up around 7:30 AM and get ready for the day as if I had to go to morning classes (even though I only have afternoon and evening classes). Dressing up to “go to school” can simply mean switching into another set of sweatpants and a hoodie. Then, I have breakfast to start my day on a good note. For anyone dealing with a lack of energy, I recommend starting a realistic workout schedule. I do emphasize the “realistic” part of it. A workout schedule is something to build up to if you want to be successful. I turn on an audiobook to do something I enjoy (read) while getting some much-needed exercise. Another challenge of online courses is the exhaustion that comes with being on camera. This semester I have found it helpful taking brief breaks from being on video throughout lectures. It allows me to stretch and relax a bit. I also purchased a monitor to improve my study space. When people say once you get a monitor you don’t want to go back, they are right. This semester, I have a remote internship in addition to all my long online courses, and having a monitor has completely changed the game; back and neck pain are now problems of the past. While online classes make networking and getting to know peers feel less personal, having access to recorded meetings has made keeping up with info sessions and workshops better suited for any schedule. In the past, being someone that always scheduled classes from morning to afternoon, I had to miss many events that I wanted to attend, and now I don’t have to!

Photo by Jared Rice on Unsplash

Although the pandemic has made the college experience less enjoyable in some respects, it is only a small part of my experience at USC, and it doesn’t taint the many positive experiences I have had. USC prides itself on inclusivity and diversity; something I have experienced myself. I am a first-generation student of Mexican heritage with a visual impairment. There have been many obstacles throughout my education, but I have always been able to overcome them by remaining determined and true to myself. I have found great support at USC. In searching for the right university for me, I looked for a campus that acknowledged the diversity of their students, whether it was through their courses, programs, clubs, advisors, etc. I have always found faculty and peers to be respectful of the accommodations I receive. Professors that I have had have always been knowledgeable about the issues facing minority communities; something which I deeply value, and makes engaging in my education so much more rewarding. USC has prepared me to ask the difficult questions and take initiative to achieve the change I want to happen.

For some final words of advice, I would say remember to stop and live in the moment. Undergrad, like high school, will fly by. While focusing on giving my classes maximum effort, sometimes I forgot that my life shouldn’t be all about school; it is about strengthening my relationships and exploring my interests. When it comes to having a difficult time with a course, don’t be afraid to ask for help. Professors make assignments challenging to make students think and open their minds to new perspectives, not to make you fail. USC has many resources to aid students through difficult classes and establish productive habits. I am thankful for my time at USC thus far and look forward to the time I have left. And remember once a student at USC, you are always part of the Trojan family. Fight on!

A Brief Guide to Combatting Senioritis

By Lauren Anderson

After working so hard for so long, it is only natural to be exhausted by the time senior year rolls around. Sometimes this exhaustion is reflected in lower levels of motivation and an overly relaxed mindset. Senioritis is a term used to describe this lack of motivation that occurs in your last year of college. After all, senior year is a time to relax and take a break, right? Well, there are still exams, essays, and assignments that must be completed before you are able to graduate. To combat these low levels of motivation, here is a guide to balancing your school life and personal life while suffering from some of the common symptoms of senioritis.

Take easy classes

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It’s your last year of school; hopefully, you got all of those difficult courses out of the way earlier on so you could take it easy for your last semester. Even loading your schedule with a bunch of electives can turn out to be stressful, so try to take classes that do not require a lot of energy if you feel yourself losing motivation. Of course, everyone has a different idea of what an “easy” class is. If you are one to skip class, do not take courses that require attendance. If you are one to avoid studying for exams, try to pick classes that have fewer exams over the semester. If you hate essays, do not take courses that have multiple essays and writing assignments. If you do not like doing readings, pick a course that has lighter readings and does not require expensive textbooks. You know yourself as a student by now. Make your life easier by looking into syllabi before committing to classes.   

Keep yourself busy

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When you give yourself an abundance of time to relax, this often makes it way more difficult to complete schoolwork. If after class you immediately turn on Netflix, you will find that the assignment you have looming over you is not going to finish itself by its deadline. The best way to combat this is to stay a little bit busy. If you have a part-time job, for instance, you may use the gap you have after class and before work to get that assignment done or study for an exam. Also, if you have to balance a schedule, you will likely check your schedule more often and stay on top of deadlines. This helps create healthy habits to keep powering through.

Change up your study setting

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By the time senior year rolls around, endless nights studying in the same place can get old. A good way to feel more motivated to get work done is to try out a new study setting. There are plenty of cafes and coffee shops in Los Angeles that are quiet and peaceful to study in, and this could be a good way to explore the city more before graduating (while staying socially distanced, of course!). Studying outside is a great alternative during quarantine, especially because you can get some fresh air and remain distant from others.

Continue reading USC Student Voices on Senior Year

How to Look Good on a Budget

By Samhitha Saiba

Like most young people, I have a lot of ambitions and a lack of funds to make them come true. Such is the life of a broke (or more accurately, on-a-budget) college student. But while there are plenty of resources on the Internet on how to sustain an affordable lifestyle from self-described food, beauty, and wellness gurus, we don’t talk nearly as much about how hard it is to dress well on a budget.

Sure, Target has a clothing section. And sure, most of us can still fit into some of the stuff we wore 5 years ago. But if you’re like me, you care just as much about dressing well as you do about getting dressed at all. Many of us have personal styles that brands such has Target do not always cater to, and most of us have tastes that have evolved as we have gotten older. Not to mention that going to USC — or going to school in L.A., period — can make us more self-conscious of the way we dress, as well as make it harder to look the way we want when every purchase feels like a sucker punch to our bank accounts. Most of us want to look good but just haven’t found an affordable, easy way to do it.

But in my experience, this ambition of ours doesn’t have to be fruitless. Clothing shouldn’t have to take up a huge portion of your budget, and there are plenty of ways to achieve the style you want while also staying fiscally conscious. While I’m personally still trying to perfect my system of doing this, I thought I’d share a couple of tips I have found useful along the way.

1.  Avoid fast fashion (as much as possible)

Photo by Fernand De Canne on Unsplash

Obviously, fast fashion is popular for a reason: it’s cheap. While avoiding cheap clothing may seem counter-intuitive to our mission of saving money, it can actually save you a lot in the long term. I learned the hard way that while clothes from brands like Forever 21 and H&M can seem like hidden gems — cute, cheap, and trendy — they’re usually made of cheap materials that shrink or show wear after just a couple of uses. This forces us to repeatedly restock our closet, but because we keep restocking it with cheap clothing, we fall into an endless, expensive cycle of buying clothes that don’t look that good after three or four wears, anyway.

I encourage you to look into brands that produce clothing from quality materials that will last you a long time. Some of my favorites at the moment are Levi’s and ASOS, but you can do research on which brands best suit your taste. While buying from these brands means you will have to be more careful where you spend your money, it will also help assure you that it was money well-spent.

2.  Go thrifting

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L.A. is a thrift-store hub, but most towns and cities will have some form of a second-hand clothing store. These stores can be great for finding both trendy clothing at a cheaper price as well as vintage items that you wouldn’t find elsewhere. And if you’re a sucker for oversized dad-sweaters like me, you’re pretty likely to strike gold.

Because there are now online thrift stores, you can even thrift without having to risk in-person shopping during quarantine. I personally use Poshmark when I want to thrift online, but thredUP and Depop are also popular options.

While thrifting can be rewarding and even fun, this method of shopping isn’t for everybody. Finding good clothes in a thrift store can sometimes take hours, and obviously not everyone’s schedule will allow this. Still, I encourage you to try thrifting at least once and figure out if it could fit into your lifestyle.

3.  Scour other people’s closets

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While this option might seem weird, it’s a great way to rediscover pieces that other people in your life may no longer have any use for. I personally do the occasional raid of my mom, dad, and sister’s closets, especially around when they’re planning to donate some of their older clothing. If you’re looking for very trendy or new-looking clothing, this might not be the best option. That being said, because 80s and 90s fashion are currently having a comeback, you might be able to find some pretty unique peices.

4.  Upcycle what you have

Photo by Jazmin Quaynor on Unsplash

If you’re creative and want to make the most of what you already have, I encourage you to try upcycling some of your clothing. Upcycling simply means taking old pieces and making them more applicable to your current tastes. This can be as simple as cropping an old tee shirt or taking in the waist on loose jeans. If you’re looking to take more creative risks, you could try embroidering a breast pocket, painting your white sneakers, or even whipping out a sewing machine and changing the purpose of a clothing item altogether. Recently, upcycling has become quite popular on Youtube and there are many videos out there explaining how to epicycle your closet from home. I recommend checking out Bestdressed on Youtube. I personally think she’s the current queen of upcycling.

That’s all the wisdom I have to offer on this subject. Hopefully these alternate ways of finding clothing that fit your taste will help you upgrade your closet just as I’ve used them to upgrade mine. Just remember that looking good doesn’t have to be expensive, even if this is what luxury brands may want you to believe. All a good fashion taste takes is a little bit of patience, cash, and the right amount of creativity. Oh, and I would recommend checking out Bestdressed on Youtube. Seriously.

Featured Image by freestocks on Unsplash

Samhitha is an undergraduate student studying English with an emphasis in Creative Writing. She is Indian-American but lived most of her life in New Jersey before recently making the transition to the west coast to attend USC. As an avid writer, she loves exploring different creative outlets through film, literature, and comedy. Aside from writing, she also loves exploring L.A., trying new boba places, and being around nature, whether that means hiking or simply visiting the beach with friends. Samhitha has basic understandings of Telugu and Spanish but is open to meeting with anyone who wants to improve their English. She is happy to help you in any way she can–whether that means going over essays, preparing for interviews, or simply practicing your conversation skills!